Tony Ward 1:00:00.0 row

14,338

Meters

1:00:00.0

Time

2:05.5

Pace

908

Calories

Average Watts177
Calories Per Hour908

October 28, 2026

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

RP3 3 x 20 min, 2 min rest r.19.0, length 146 cm, hr average 133 (peak 142)