10,000m row on January 25, 2011

Tony Ward 10,000m row

10,000m

Meters

37:15.1

Time

1:51.7

Pace

722

Calories

Average Watts	251
Calories Per Hour	1163

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

included 9 x 500 @ 1:46. Went through 5k sub 1:50 average split but faded