7,500m row on February 17, 2011

Tony Ward 7,500m row

7,500m

Meters

30:00.0

Time

2:00.0

Pace

499

Calories

Average Watts	203
Calories Per Hour	997

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Estimate on time. Contained 2 x 1,000 at 1:41.6. Had wanted to do a 2.5k but not feeling on form today