5:45.0 row on March 29, 2011

Tony Ward 5:45.0 row

1,250

Meters

5:45.0

Time

2:18.0

Pace

Calories

Average Watts	133
Calories Per Hour	758

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Estimate for warm up and down