Tony Ward 12,000m row
12,000m
Meters
45:26.9
Time
1:53.6
Pace
849
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
April 05, 2011
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Heart rate high 160's drifting up to 170's, built pace to finish and ended 186. Max probably 190 mid piece HR seems high