Tony Ward 2,000m row

2,000m

Meters

Time

Pace

Calories

Average Watts
Calories Per Hour

April 26, 2011

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Entered
Web

played around in gym with Harry - included 3 x 100m. Fastest 15.7 seconds/ 1:18.3 average