Tony Ward 10,000m row
10,000m
Meters
37:38.2
Time
1:52.9
Pace
713
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
May 03, 2011
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
500 on 500 off(ish) rest around 2:00. Splits 1:46, 47, 48, 48, 48 50, 49, 48, 48, 47. Quite hard post weights yesterday