3,500m row on May 27, 2011

Tony Ward 3,500m row

3,500m

Meters

Time

Pace

Calories

Average Watts
Calories Per Hour

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

paddled with a few 10 stroke bursts. Couple of 250's at 1:27/ 1:28.