Tony Ward 5,000m row

5,000m

Meters

17:45.6

Time

1:46.5

Pace

383

Calories

Average Watts289
Calories Per Hour1295

May 31, 2011

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Reasonably hard but not absolute limit r 26