Tony Ward 10,000m row

10,000m

Meters

37:52.0

Time

1:53.6

Pace

707

Calories

Average Watts239
Calories Per Hour1121

June 21, 2011

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

a few 500's along the way - back sore