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Tony Ward 10,000m row

10,000m

Meters

39:54.5

Time

1:59.7

Pace

666

Calories

Average Watts204
Calories Per Hour1001

August 04, 2011

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Recovery row. Warm up and down within body of row. Mostly r. 21 @1:59