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Tony Ward 10,000m row

10,000m

Meters

37:58.6

Time

1:53.9

Pace

705

Calories

Average Watts237
Calories Per Hour1114

August 09, 2011

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

250 @ 1:48 500 @ 1:57, 250 @ 1:46 500 @ 1:58, 250 @ 1:44 750 @1:58 x 4