15,000m row on August 10, 2011

Tony Ward 15,000m row

15,000m

Meters

58:59.0

Time

1:57.9

Pace

1015

Calories

Average Watts	213
Calories Per Hour	1033

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

warm up and down within piece, mostly 1:57 r 21/22