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Tony Ward 10,000m row

10,000m

Meters

39:58.2

Time

1:59.9

Pace

665

Calories

Average Watts203
Calories Per Hour998

August 17, 2011

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

warm up and down in the piece. Mostly 1:59 r 20. Recovery row but perhaps not easy enough