Tony Ward 10,000m row

10,000m

Meters

39:58.5

Time

1:59.9

Pace

665

Calories

Average Watts203
Calories Per Hour998

August 22, 2011

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

at home - back a bit stiff from weights/ moving stuff ahead of builders