1,000m row on September 08, 2011

Tony Ward 1,000m row

1,000m

Meters

3:13.8

Time

1:36.9

Pace

Calories

Average Watts	385
Calories Per Hour	1623

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

acclimatising to 4 minute challenge pace. Rate 32 - suspect needs to be higher