6,344m row on December 01, 2011

Tony Ward 6,344m row

6,344m

Meters

22:24.3

Time

1:45.9

Pace

490

Calories

Average Watts	294
Calories Per Hour	1312

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Hard piece for the monthly challenge. Rate 26/27. Well ahead of the 22:49 last year.