10,000m row on January 29, 2012

Tony Ward 10,000m row

10,000m

Meters

37:38.2

Time

1:52.9

Pace

713

Calories

Average Watts	243
Calories Per Hour	1136

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

10k piece r 24/25 but mostly 24. Last 2k esp reasonably hard work. Probably close to fair reflection of where I am now.