750m row on March 23, 2012

Tony Ward 750m row

750m

Meters

2:29.3

Time

1:39.5

Pace

Calories

Average Watts	355
Calories Per Hour	1521

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

750m @ 1:39.5 - just rowed at sub 1:40 until had enough. Back still a little sore