20,097m row on April 28, 2012

Tony Ward 20,097m row

20,097m

Meters

1:23:40.4

Time

2:04.9

Pace

1280

Calories

Average Watts	180
Calories Per Hour	918

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

part of the RES year end effort. Frist 10k about 2:00 but slowed- had cycled already in morning