Tony Ward 2,750m row

2,750m

Meters

Time

Pace

Calories

Average Watts
Calories Per Hour

May 09, 2012

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

inc 8x20s on/ 10s off Tabata splits 1:35-1:40 (after first 4-5 strokes)