Tony Ward 2,000m row

2,000m

Meters

7:57.0

Time

1:59.2

Pace

134

Calories

Average Watts206
Calories Per Hour1010

August 05, 2012

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

post weights warm down - first 1500 @ 1:52ish