Tony Ward 3,500m on-water row

3,500m

Meters

Time

Pace

Calories

Average Watts
Calories Per Hour

September 15, 2012

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

guest at Eton Vikings regatta. Raced 3x500m on Olympic course. 2 in 4+, 1 in 8+. Won all 3!