10,000m row on September 20, 2012

Tony Ward 10,000m row

10,000m

Meters

39:38.2

Time

1:58.9

Pace

671

Calories

Average Watts	208
Calories Per Hour	1016

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

steady row, warm up and down in piece