10,000m row on October 10, 2012

Tony Ward 10,000m row

10,000m

Meters

37:18.6

Time

1:51.9

Pace

720

Calories

Average Watts	250
Calories Per Hour	1158

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Hard 10k, r 23/24 but built over last 1250