Tony Ward 6,344m row
6,344m
Meters
22:58.6
Time
1:48.6
Pace
474
Calories
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1239 |
November 27, 2012
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Monthly challenge. Went through 4k @1:48.1 ave but blowing and pace slipped to 1:50 until about 5.5k. r.25 - a bit low