10,000m row on December 18, 2012

Tony Ward 10,000m row

10,000m

Meters

37:39.1

Time

1:52.9

Pace

712

Calories

Average Watts	243
Calories Per Hour	1135

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

warm up and down within. Hangover clearing post Oriel boodles dinner. Mostly 1:53 r. 23