10,000m row on December 29, 2012

Tony Ward 10,000m row

10,000m

Meters

37:38.8

Time

1:52.9

Pace

713

Calories

Average Watts	243
Calories Per Hour	1136

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Steady 10k. Warm up and down in piece