10,000m row on January 03, 2013

Tony Ward 10,000m row

10,000m

Meters

37:57.8

Time

1:53.8

Pace

705

Calories

Average Watts	237
Calories Per Hour	1115

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Steady piece. Mostly 1:56/7 r.21. Warm and down in piece.