Tony Ward 10,000m row

10,000m

Meters

38:58.4

Time

1:56.9

Pace

684

Calories

Average Watts219
Calories Per Hour1053

February 11, 2013

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Easy 10k as pulled muscle in back last Tuesday