6,000m row on February 15, 2013

Tony Ward 6,000m row

6,000m

Meters

23:34.5

Time

1:57.8

Pace

407

Calories

Average Watts	214
Calories Per Hour	1035

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

warm down steady state r. 22