10,000m row on February 20, 2013

Tony Ward 10,000m row

10,000m

Meters

39:19.1

Time

1:57.9

Pace

677

Calories

Average Watts	213
Calories Per Hour	1033

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

ss/ recovery @ 1:58 r.21. Warm up and down within piece