Tony Ward 2,500m row

2,500m

Meters

8:39.2

Time

1:43.8

Pace

198

Calories

Average Watts313
Calories Per Hour1375

February 28, 2013

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Challenge series splits/r 1:42.3/28 1:44.2/28 1:44.9/27 1:44.9/29 1:42.9/30
Reasonably paced fair reflection of fitness