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Tony Ward 10,000m row

10,000m

Meters

38:19.2

Time

1:54.9

Pace

697

Calories

Average Watts230
Calories Per Hour1092

March 01, 2013

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

warm up and down in the piece - middle around 1:53 r. 23. Moderate ss row