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Tony Ward 10,000m row

10,000m

Meters

37:58.2

Time

1:53.9

Pace

705

Calories

Average Watts237
Calories Per Hour1114

March 04, 2013

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

warm up and down in the piece - middle around 1:53 r.23. A little harder than Friday