Tony Ward 10,000m row

10,000m

Meters

37:58.9

Time

1:53.9

Pace

705

Calories

Average Watts237
Calories Per Hour1114

March 11, 2013

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Steady state. Most of warm up in piece.