7,000m row on April 04, 2013

Tony Ward 7,000m row

7,000m

Meters

Time

Pace

Calories

Average Watts
Calories Per Hour

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Included 9x500, 1 min rest at various rates/ speeds. Fastest 1:44 @ 26