4,502m row on April 23, 2013

Tony Ward 4,502m row

4,502m

Meters

16:19.0

Time

1:48.7

Pace

336

Calories

Average Watts	272
Calories Per Hour	1237

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Challenge series. Tried to step on 1.5k out with average on 1:48 but blew at 12 mins.