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Tony Ward 5,000m row

5,000m

Meters

19:58.0

Time

1:59.8

Pace

333

Calories

Average Watts204
Calories Per Hour1000

July 02, 2013

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Paddle. Warm up and down in first and last 1k