Tony Ward 7,500m row
7,500m
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
September 03, 2013
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Included 10x500m with 1 min rest. 8 @ 1:50 r 23/24, 9th 1:47.9 r.24, 10th 1:45.8 r.26