8,000m row on September 10, 2013

Tony Ward 8,000m row

8,000m

Meters

31:58.8

Time

1:59.9

Pace

532

Calories

Average Watts	203
Calories Per Hour	998

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Paddle. Warm up and down in piece