Tony Ward 7,050m row
7,050m
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
October 01, 2013
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Included 10x500m with 1 min rest r.26/27. Range 1:45.6 (1st) to 1:44.3 Ave 1:44.8. Outset goal 1:46.0 so good. Hard work