Tony Ward 1,609m row
1,609m
Meters
5:27.8
Time
1:41.8
Pace
131
Calories
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1439 |
November 01, 2013
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Challenge piece. first 500m sub 1:40 then a couple of 1:43's and slight lift for home. OK considering had back issues