10,000m row on November 19, 2013

Tony Ward 10,000m row

10,000m

Meters

38:18.2

Time

1:54.9

Pace

698

Calories

Average Watts	231
Calories Per Hour	1093

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Steady piece @1:54/55 r.22. Reasonably hard and back a little stiff