10,000m row on December 19, 2013

Tony Ward 10,000m row

10,000m

Meters

37:18.9

Time

1:51.9

Pace

720

Calories

Average Watts	249
Calories Per Hour	1158

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Medium/ hard piece r.23. Pretty even splits