7,641m row on December 26, 2013

Tony Ward 7,641m row

7,641m

Meters

30:00.0

Time

1:57.7

Pace

519

Calories

Average Watts	214
Calories Per Hour	1037

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

30 min r.20. First try at this GB squad benchmark