5,000m row on January 17, 2014

Tony Ward 5,000m row

5,000m

Meters

18:17.0

Time

1:49.7

Pace

369

Calories

Average Watts	265
Calories Per Hour	1212

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

r.23/24. Felt tired but OK