10,000m row on February 08, 2014

Tony Ward 10,000m row

10,000m

Meters

39:58.0

Time

1:59.9

Pace

665

Calories

Average Watts	203
Calories Per Hour	998

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Gentle reintroduction after illness. Still felt pretty ropy