Tony Ward 10,000m row

10,000m

Meters

38:19.0

Time

1:54.9

Pace

698

Calories

Average Watts230
Calories Per Hour1093

February 28, 2014

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Warm up and slight warm down in piece. Body of piece @1:54 r.21. Faster than intended