Tony Ward 10,000m row
10,000m
Meters
37:38.9
Time
1:52.9
Pace
713
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
March 11, 2014
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
Steady state - pretty even splits r.21 rising to 22. Maybe 20 secs too quick to be comfortable.